Rockland County 
Al-Anon Family Groups
"strength and hope for friends and families of problem drinkers"

Let It Begin With Me 
When Anyone Anywhere Reaches Out for Help
Let the Hand of Al-Anon and Alateen Always Be There
And Let It Begin With Me

- Al-Anon Alateen Declaration




Are You Troubled by Someone's Drinking?


Millions of people are affected by the excessive drinking of someone close.  The following questions are designed to help you decide whether or not you need Al-Anon:

  1. Do you worry about how much someone else drinks?
  2. Do you have money problems because of someone else's drinking?
  3. Do you tell lies to cover up for someone else's drinking?
  4. Do you feel that if the drinker cared about you, he or she would stop drinking to please you?
  5. Do you blame the drinker's behavior on his or her companions?
  6. Are plans frequently upset or canceled or meals delayed because of the drinker?
  7. Do you make threats, such as, "If you don't stop drinking, I"ll leave you?"
  8. Do you secretly try to smell the drinker's breath?
  9. Are you afraid to upset someone for fear it will set off a drinking bout?
  10. Have you been hurt or embarrassed by a drinker's behavior?
  11. Are holidays and gatherings spoiled because of drinking?
  12. Have you considered calling the police for help in fear of abuse?
  13. Do you search for hidden alcohol?
  14. Do you ever ride in a car with a driver who has been drinking?
  15. Have you refused social invitations out of fear or anxiety?
  16. Do you feel like a failure because you can't control the drinking?
  17. Do you think that if the drinker stopped drinking, your other problems would be solved?
  18. Do you ever threaten to hurt yourself to scare the drinker?
  19. Do you feel angry, confused or depressed most of the time?
  20. Do you feel there is no one who understands your problems?
If you answered yes to any of these questions, Al-Anon or Alateen may be able to help.


Reprinted with permission of Al-Anon Family Group Headquarters, Inc., Virginia Beach, VA adapted from "Are You Troubled By Someone's Drinking - Al-Anon is for You!"  (S-17)